Level 1 Tumbling

This class is for athletes who have successfully tested out of Fundamentals 1 or 2 tumbling.

Focal Points

• lengthening of tumbling
• connecting skills
• muscle coordination& tension
• basic strength & conditioning

Skills Taught

• backbend kickover
• front walkover
• back walkover
• front walkover roundoff
• cartwheel back walkover
• back walkover series
• basic back handspring shapes
• introduction to front handsprings