Level 3-4 Tumbling

This class is for athletes who have successfully tested out of Level 2 tumbling.

Focal Points

• hip over head rotation
• maintaining shapes while airborne
• controlling your set and set angles
• introduction to advanced front tumbling

Skills Taught

• standing back handspring series
• standing back handspring(s) to tuck
• standing tuck
• front tuck
• front handspring to front tuck
• roundoff back handspring tuck
• roundoff back handspring layout
• whip
• front tuck stepout
• aerial