
Level 5-6 Tumbling
This class is for athletes who have successfully tested out of Level 4 tumbling.
Focal Points
- learning to twist
- elite specialty tumbling
- power standing tumbling
- elite strength and conditioning
- elite muscle coordination
Skills Taught
- standing back handspring(s) to layout / full / double full
- roundoff back handspring full / double full
- specialty tumbling such as bounding and Arabians